Vegan meal prep with breaded tofu and pearl barley

This week’s meal prep πŸ˜›so happy I’ve got a short week in the office this week πŸ‘©πŸΎβ€πŸ’»πŸ’ƒπŸΎ means I’m going to have a long bank holiday πŸ‘―β€β™€οΈso this week’s meal prep crispy tofu cubesπŸ‘ŒπŸΎ. I hope you guys have had a good week…ps don’t forget the clocks changed πŸ™ˆ be sure to check your alarms for the morning 😏 macros for the 3days 126g carbs, 110g protein & 48g fat!

Crispy tofu recipe in previous post…🀀
-150g pearl barley
-200g kidney beans
-3Tbsp tomato puree
-2 Cloves Garlic
-1 small brown onion
-2Tbsp Garam masala seasoning
-100g garden peas
-240g chickpeas
-396g tofu
-250g plum tomato’s
-100g trimmed beans
-100g garden pea’s

1 Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s